The AI guide is designed to help you explore your thoughts and intentions, and prepare you for your experiences.
What is the Lumenate Guide?
The Lumenate Guide is a feature, powered by artificial intelligence, designed to help you get the most meaningful value from your experiences.
Lumenate, and the Lumenate Guide, does not seek to replace support from an experienced psychotherapist, mental health professional, or a trusted person who can hold space for powerful emotional experiences. If you are seeking help with traumatic past experiences, we recommend speaking to a mental health professional for advice before using Lumenate. It is most important that you look after yourself and proceed only if you are confident that you can manage any resulting distress.
How does it work?
The feature is powered by OpenAI's language model, through their secure Enterprise API. You can learn more about how OpenAI handles data at openai.com/enterprise-privacy.
Safety and Data
While using the feature please avoid sharing any personally identifiable information (e.g. your full name or where you live) to ensure your privacy and safety.
The Lumenate Guide is "in Beta", meaning it's a new feature that we're still learning about. It is also powered by 3rd party software developed by OpenAl. If you are struggling with mental illness we recommend you not to use this feature.
Lumenate do not access any of the messages or conversations unless they are specifically flagged by you. Click here to understand more - https://lumenate.co/app-privacy-policy/
How can it help me?
The Guide can primarily help in two key areas - finding the perfect session, and preparing for an experience:
Finding the perfect session — from the home screen, under Help Me Choose, the Guide allows you to express how you're feeling and what you're looking to get from the app at that given moment. Using OpenAl's language model, it analyses this in order to predict what session will likely resonate best with your current needs.
Preparing for an experience — from an individual session screen, toggling on AI Guide [Beta] will assist you in exploring any thoughts or emotions and help towards setting an intention for your experience.
Please note, responses are generated by AI and shouldn't be taken as direct advice.
What is intention setting?
Intention setting is the process of consciously setting a direction for your meditative practice. It's not about achieving a specific goal or outcome, but instead about cultivating a mindset and attitude that will support your practice.
Why set an intention?
Setting an intention can help you to focus your attention, ensuring you get the most out of your Lumenate experiences.